Monica Jones is a Certified Personal Trainer, Under Armour Women’s Athlete, and feel-good fitness influencer based in Arlington, VA. Her specialties include nutritional science, strength & conditioning, TRX suspension training, and boxing conditioning. Monica is the Program Director and a Founding Coach at BASH Boxing where she loves to deliver boxing technique & functional fitness to the amazing staff & member community.
Mon believes that movement is medicine, and that when movement meets community – we grow stronger & better together. If you aren’t sweating it out with Mon in the studio, you are most definitely going to catch her in Under Armour’s Global Women’s campaigns! Follow along on IG.